Don’t believe the American Heart Assn. — butter, steak and coconut oil aren’t likely to kill you

Don’t believe the American Heart Assn. — butter, steak and coconut oil aren’t likely to kill you

(© Flickr Creative Commons stu_spivack)

A rigorous review of the evidence shows that when it comes to heart attacks or mortality in general, saturated fats are not guilty.

Last month, the American Heart Assn. once again went after butter, steak and especially coconut oil with this familiar warning: The saturated fats in these foods cause heart disease. The organization’s “presidential advisory” was a fresh look at the science and came in response to a growing number of researchers, including myself, who have pored over this same data in recent years and beg to differ. A rigorous review of the evidence shows that when it comes to heart attacks or mortality, saturated fats are not guilty………

Source: Don’t believe the American Heart Assn. — butter, steak and coconut oil aren’t likely to kill you