A partner of Team Milk and Midwest Dairy, Akinosun and farm broadcaster Andy Vance discuss the work she is doing to raise awareness about the nutritional benefits of dairy, and her personal story of overcoming injury and demonstrating perseverance as an athlete. She shares what’s she’s learned by spending time on a dairy farm and how, in many ways, her story has parallels to the resilience dairy farmers demonstrate. Akinosun also discusses fueling her body and how dairy foods are an essential part of her nutritional strategy when it comes to providing the energy needed for her workouts and for helping her body recover and rebuild.
This Dairy on the Air episode, and others, can be download on iTunes, Google Play, Stitcher, iHeartRadio or your favorite podcast platform. You can also listen to this, and all Dairy on the Air episodes, directly on MidwestDairy.com.